Is HARIBO Balla Bites Chewy Sweets Sharing Bag 140g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid esters of mono
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Glucose Syrup, Wheat Flour, Wheat Starch, Palm Fat, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Dextrose, Acid: Citric Acid, Gelling Agent: Carrageenan, Acidity Regulator: Trisodium Citrate, Sunflower Oil, Flavouring, Fruit and Plant Concentrates: Spirulina, Radish, Blackcurrant, Apple, Elderberry, Aronia, Grape, Elderberry Extract, Colours: Curcumin, Copper Complexes of Chlorophyllins, Glazing Agents: White and Yellow Beeswax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece