Is Haribo Berry Clouds Soft & Fruity Gummi Candy GERD Friendly?

Description
Soft, cloud-shaped pieces offer bright mixed-berry flavor with a pillowy, chewy texture, commonly enjoyed as casual snacks, party bowl additions, or movie-night treats. Customer reviews frequently note pleasant berry taste, very soft consistency, convenient packaging for sharing, and occasional comments about sweetness intensity and flavor longevity across online retail platforms.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, cloud-shaped pieces offer bright mixed-berry flavor with a pillowy, chewy texture, commonly enjoyed as casual snacks, party bowl additions, or movie-night treats. Customer reviews frequently note pleasant berry taste, very soft consistency, convenient packaging for sharing, and occasional comments about sweetness intensity and flavor longevity across online retail platforms.
Ingredients
SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), SORBITOL, GELATIN, CONTAINS LESS THAN 2% OF: CITRIC ACID, PECTIN, TRISODIUM CITRATE, ARTIFICIAL FLAVORS, BLUE 1, COLORED WITH SPIRULINA EXTRACT, COLORED WITH FRUIT AND VEGETABLE JUICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Breakages
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Really good I love these
These were so good I love these. Amazing
Pricey but good value
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About this product
Candy · Candy Piece


