Is Haribo Berry Clouds Soft & Fruity Gummi Candy Low FODMAP?
Description
Soft, cloud-shaped pieces offer bright mixed-berry flavor with a pillowy, chewy texture, commonly enjoyed as casual snacks, party bowl additions, or movie-night treats. Customer reviews frequently note pleasant berry taste, very soft consistency, convenient packaging for sharing, and occasional comments about sweetness intensity and flavor longevity across online retail platforms.
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Why it's not low FODMAP
- sorbitol
- corn
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, cloud-shaped pieces offer bright mixed-berry flavor with a pillowy, chewy texture, commonly enjoyed as casual snacks, party bowl additions, or movie-night treats. Customer reviews frequently note pleasant berry taste, very soft consistency, convenient packaging for sharing, and occasional comments about sweetness intensity and flavor longevity across online retail platforms.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), SORBITOL, GELATIN, CONTAINS LESS THAN 2% OF: CITRIC ACID, PECTIN, TRISODIUM CITRATE, ARTIFICIAL FLAVORS, BLUE 1, COLORED WITH SPIRULINA EXTRACT, COLORED WITH FRUIT AND VEGETABLE JUICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Reviews
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Really good I love these
These were so good I love these. Amazing
Pricey but good value
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About this product
Candy · Candy Piece