No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Haribo Berry Clouds Soft & Fruity Gummi Candy Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, cloud-shaped pieces offer bright mixed-berry flavor with a pillowy, chewy texture, commonly enjoyed as casual snacks, party bowl additions, or movie-night treats. Customer reviews frequently note pleasant berry taste, very soft consistency, convenient packaging for sharing, and occasional comments about sweetness intensity and flavor longevity across online retail platforms.

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Ingredients

SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), SORBITOL, GELATIN, CONTAINS LESS THAN 2% OF: COLORING, PECTIN, TRISODIUM CITRATE, ARTIFICIAL FLAVORS, CITRIC ACID, BLUE 1, COLORED WITH SPIRULINA EXTRACT, COLORED WITH FRUIT AND VEGETABLE JUICE. MAY CONTAIN: WHEAT, TRACES OF MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(3 reviews)

Breakages

Svsvshahafjfajfajfajfajafjafnafjafjafj

priceysavoryspicy
bdbsbsbs•Aug 14, 2025

Breakages

Svsvshahafjfajfajfajfajafjafnafjafjafj

priceysavoryspicy
bdbsbsbs•Aug 14, 2025

Breakages

Svsvshahafjfajfajfajfajafjafnafjafjafj

priceysavoryspicy
bdbsbsbs•Aug 14, 2025

Really good I love these

These were so good I love these. Amazing

good valuepriceyspicy
gtedhjt•Jan 6, 2025

Pricey but good value

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saltypriceygood value
Anonymous•Oct 3, 2024

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About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Haribo Berry Clouds Soft & Fruity Gummi Candy | Spoonful