Is HARIBO, GOLD-BEARS, SOUR GUMMI CANDY Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Description

Fruity, tangy gummy bears deliver a soft, chewy interior with a coarse sour-sugar exterior; flavors range from citrus to berry. Consumers report consistent texture and balanced tartness, using them for snacking, party bowls, and movie treats. Reviews note flavor variety and occasional variability in sour intensity between batches and packaging.

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Why it's not vegetarian

gelatin
artificial and natural flavors
calcium citrate
dextrose

gelatin

Dietitian note

Gelatin comes from the skin, cartilage, and bones of animals.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

CORN SYRUP, SUGAR, GELATIN, DEXTROSE, CITRIC ACID, MALIC ACID, CALCIUM CITRATE, SODIUM MALATE, CORN STARCH, ARTIFICIAL AND NATURAL FLAVORS, ARTIFICIAL COLORS: YELLOW 5, RED 40, BLUE 1, CARNAUBA WAX

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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