Is Haribo Goldbears Blue Raspberry Gummi Candy Low FODMAP?

Ingredients
Glucose Syrup (from Wheat Or Corn), Sugar, Gelatin, Dextrose (from Wheat Or Corn), Contains Less Than 2% Of: Citric Acid, Artificial And Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Blue 1. May Contain Wheat, Traces Of Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY GUMMI CANDY, ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY
Haribo Gummi Candy, Gold Bears, Share Size
Bomb Pop (The Original) Ice Pops Flavors of Cherry, Lime and Blue Raspberry, 12pk
GOLD-BEARS GUMMI CANDY, ORIGINAL
GUMMI CANDY, CHERRY-LEMON, STRAWBERRY-GRAPE, ORANGE-LIME
About this product
Candy · Candy Piece


