Is Haribo Gummi Candy, Happy Cherries, Bite Size Low FODMAP?
Description
Bite-size gummy cherries offer a pronounced sweet cherry flavor and a firm-yet-chewy, springy texture; consumers commonly use them for snacking, party bowls, movie treats and candy jars. Reviews note consistent flavor and texture, convenient portioning, occasional stickiness between pieces, and popularity with children and casual snackers, and easy to share.
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Description
Bite-size gummy cherries offer a pronounced sweet cherry flavor and a firm-yet-chewy, springy texture; consumers commonly use them for snacking, party bowls, movie treats and candy jars. Reviews note consistent flavor and texture, convenient portioning, occasional stickiness between pieces, and popularity with children and casual snackers, and easy to share.
Ingredients
Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Starch, Artificial And Natural Flavors, Fractionated Coconut Oil, Carnauba Wax, Beeswax Coating, Artificial Colors: Fd&c Yellow No, 5, Red No, 40, Blue No, 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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