Is Haribo Gummi Candy Happy Cola - 5 Oz Low FODMAP?
Description
Soft, cola-flavored gummy candies shaped like miniature soda bottles provide a chewy, springy texture and sweet, slightly tangy cola taste. Commonly eaten as a casual snack, party favor, or movie treat, reviewers frequently note authentic cola flavor and pleasant chew while sometimes mentioning sweetness level and occasional stickiness in texture.
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Description
Soft, cola-flavored gummy candies shaped like miniature soda bottles provide a chewy, springy texture and sweet, slightly tangy cola taste. Commonly eaten as a casual snack, party favor, or movie treat, reviewers frequently note authentic cola flavor and pleasant chew while sometimes mentioning sweetness level and occasional stickiness in texture.
Ingredients
Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Caramel Color, Corn Starch, Artificial and Natural Flavors, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.