Is Haribo Gummi Candy, Soft & Sweet, Watermelon, Share Size Low FODMAP?
Description
Soft, sweet watermelon-flavored gummi pieces offer a tender, chewy texture and pronounced fruity taste; consumers commonly buy the share-size bag for parties, movie nights, or candy bowls. Reviews note consistent flavor and freshness, easy portioning for groups, and occasional comments about sweetness intensity or artificial-tasting notes from a few reviewers.
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Description
Soft, sweet watermelon-flavored gummi pieces offer a tender, chewy texture and pronounced fruity taste; consumers commonly buy the share-size bag for parties, movie nights, or candy bowls. Reviews note consistent flavor and freshness, easy portioning for groups, and occasional comments about sweetness intensity or artificial-tasting notes from a few reviewers.
Ingredients
Sugar, Glucose Syrup (From Wheat Or Corn), Sorbitol, Gelatin, Contains Less Than 2% Of: Citric Acid, Pectin, Trisodium Citrate, Artificial Flavors, Red 40, Blue 1, Yellow 5.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.