Is Haribo Happy-Cola Gummi Candies Share Size, 8 Oz. Low FODMAP?
Description
Cola-shaped gummi candies deliver a sweet, soda-like flavor with a soft, chewy texture and slight stickiness; commonly served from the share-size bag for movie nights, parties, candy bowls, or snack mixes. Reviewers note nostalgic cola taste, consistent chew, convenient packaging, and occasional comments about sweetness, stickiness, and portion control options.
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Description
Cola-shaped gummi candies deliver a sweet, soda-like flavor with a soft, chewy texture and slight stickiness; commonly served from the share-size bag for movie nights, parties, candy bowls, or snack mixes. Reviewers note nostalgic cola taste, consistent chew, convenient packaging, and occasional comments about sweetness, stickiness, and portion control options.
Ingredients
Corn Syrup, Sugar, Gelatin, Dextrose, Contains Less Than 2% Of: Citric Acid, Caramel Color, Artificial And Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.