Is Haribo Jelly Sweets Sweet & Sour Bears Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Colorful, bear-shaped gummy candies offer a chewy texture with contrasting sweet and tart flavor notes providing a pronounced sour bite followed by sweetness. Consumers commonly use them as movie or party snacks, candy bowl fillers, and child treats; reviews note consistent chewiness, bright flavors, and occasional variability in sour intensity.

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Why it's a maybe for alpha-gal friendly

dextrose
gelatine

dextrose

Dietitian note

Dextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Glucose Syrup, Sugar, Gelatine, Dextrose , Gelatine, Food Acids (Citric Acid, Tartaric Acid, Malic Acid), Fruit and Plant Extracts (Spirulina, Safflower, Apple, Sweet Potato, Carrot, Radish, Lemon, Blueberry, Blackcurrant), Sunflower Oil, Flavour, Glazing Agents (White and Yellow Beeswax) <sup>1</sup> From wheat and/or corn

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.