No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is Haribo Jelly Sweets Sweet & Sour Bears Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Description

Colorful, bear-shaped gummy candies offer a chewy texture with contrasting sweet and tart flavor notes providing a pronounced sour bite followed by sweetness. Consumers commonly use them as movie or party snacks, candy bowl fillers, and child treats; reviews note consistent chewiness, bright flavors, and occasional variability in sour intensity.

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Ingredients

Glucose Syrup, Sugar, Gelatine, Dextrose , Gelatine, Food Acids (Citric Acid, Tartaric Acid, Malic Acid), Fruit and Plant Extracts (Spirulina, Safflower, Apple, Sweet Potato, Carrot, Radish, Lemon, Blueberry, Blackcurrant), Sunflower Oil, Flavour, Glazing Agents (White and Yellow Beeswax) <sup>1</sup> From wheat and/or corn

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Haribo Jelly Sweets Sweet & Sour Bears is available at 3 retailers

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About this product

Candy · Candy Piece

Flavor
SweetSour
Texture
Chewy
Commonly used for
SnackingOn The Go
Gluten Free? Haribo Jelly Sweets Sweet & Sour Bears | Spoonful