Is HARIBO Rainbow Strips Z!ng 130g Vegan?


Ingredients
Sugar, Glucose Syrup, Starch, Humectant: Sorbitol Syrup, Wheat Flour, Water, Acids: Citric Acid, Malic Acid, Acidity Regulators: Tricalcium Citrate, Sodium Hydrogen Malate, Glazing Agent: Carnaubawax, Emulsifier: Mono And Di-glycerides Of Fatty Acids, Flavour, Fruit And Plant Concentrates: Blackcurrant, Elderberry, Aronia, Grape, Elderberry Extract, Colours: Curcumin, Copper Complexes Of Chlorophyllins
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.