Is Haribo Rainbow Strips Vegan?
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Ingredients
Sugar, glucose syrup, starch, humectant: sorbitol syrup, wheat flour, water, acids: citric acid, malic acid, acidity regulators: tricalcium citrate, sodium hydrogen malates, glazing agent: carnauba wax, emulsifier: mono- and diglycerides of fatty acids, flavouring, fruit and plant concentrates: blackcurrant, elderberry, aronia, grape, elderberry extract, colours: curcumin, copper complexes of chlorophyllins. May contain traces of milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.