Is Haribo Share the Happy Sweets Tub Gift Low FODMAP?

Ingredients

Glucose Syrup, Sugar, Dextrose, Gelatine, Fruit Juice from Concentrate: Apple, Blackcurrant, Lemon, Orange, Pineapple, Strawberry, Caramelised Sugar Syrup, Acids: Citric Acid, Malic Acid, Acidity Regulators: Calcium Citrates, Sodium Hydrogen Malate, Flavouring, Fruit and Plant Concentrates: Apple, Aronia, Beetroot, Bilberry, Blackcurrant, Carrot, Elderberry, Grape, Hibiscus, Kiwi, Lemon, Mango, Orange, Passion Fruit, Radish, Safflower, Spirulina, Sweet Potato, Elderberry Extract, Glazing Agents: Beeswax, Carnauba Wax, Strawberry Flavour Gums: Glucose Syrup, Sugar, Starch, Acid: Citric Acid; Flavouring, Fruit and Plant Concentrates: Aronia, Blackcurrant, Elderberry, Grape, Lemon, Orange, Safflower, Spirulina, Caramelised Sugar Syrup, Glazing Agents: Beeswax, Carnauba Wax, Elderberry Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Candy Piece