Is Haribo Starmix Gummi Candies, 8 Oz. Low FODMAP?
Description
Haribo Starmix Gummi Candies 8 oz are a delicious treat made by the sweets company HARIBO. These gummi candies are part of the STARMIX line, which is known for its delicious stars. The candies are a mixture of different flavors and shapes, perfect for snacking or decorating desserts. Each serving of the STARMIX gummi candies is 100 calories, making it a great option for those watching their calorie intake. HARIBO is a successful family business that started in a home kitchen and has grown to produce many different types of high-quality sweets.
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Description
Haribo Starmix Gummi Candies 8 oz are a delicious treat made by the sweets company HARIBO. These gummi candies are part of the STARMIX line, which is known for its delicious stars. The candies are a mixture of different flavors and shapes, perfect for snacking or decorating desserts. Each serving of the STARMIX gummi candies is 100 calories, making it a great option for those watching their calorie intake. HARIBO is a successful family business that started in a home kitchen and has grown to produce many different types of high-quality sweets.
Ingredients
Glucose Syrup (from Wheat or Corn), Sugar, Gelatin, Dextrose (from Wheat or Corn), Contains Less Than 2% of: Citric Acid, Malic Acid, Tartaric Acid, Caramel Color, Artificial and Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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