Is HARINA WHITE FLOUR TORTILLA MIX Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin
monocalcium phosphate

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

monocalcium phosphate

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

BLEACHED WHEAT FLOUR, PALM OIL, CORN SYRUP SOLIDS, SOYBEAN OIL, SALT, SODIUM BICARBONATE, WHEY, SODIUM ALUMINUM PHOSPHATE, SODIUM CASEINATE (A MILK DERIVITIVE), L-CYSTEIN (DOUGH CONDITIONER), MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

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