Is Harmless Harvest Plain Organic Dairy Free Coconut Yogurt Alternative Gluten Free?
Description
Mildly tangy and subtly sweet, this yogurt alternative has a creamy, spoonable texture often described as smooth with occasional separation; consumers commonly use it in parfaits, smoothies, baking, cereal, and as a topping; reviews note typically consistent flavor but variable thickness across batches and generally a mild aroma often reported.
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Description
Mildly tangy and subtly sweet, this yogurt alternative has a creamy, spoonable texture often described as smooth with occasional separation; consumers commonly use it in parfaits, smoothies, baking, cereal, and as a topping; reviews note typically consistent flavor but variable thickness across batches and generally a mild aroma often reported.
Ingredients
Organic water*, water, organic coconut meat*, organic cultured dextrose, live and active cultures. Live & active cultures: L. acidophilus, B. lactis, S. thermophilus, L. casei, L. bulgaricus, B. bifidum, L. rhamnosus, bifidobacterium lactis HN019.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.