Is Harmony Menopause Low FODMAP?
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Ingredients
Rehmannia Glutinosa Root: 1,2G, Vitex Agnus-castus Fruit (Chaste Tree), : 100Mg, Angelica Polymorpha Root (Dong Quai), : 200Mg, Dioscorea Opposita Root (Chinese Yam), Paeonia Lactiflora Root (Peony), Bupleurum Falcatum Root: 200Mg, Calcium Hydrogen Phosphate: 350Gm, Equiv Calcium 81,6Mg, Calcium Amino Acid Chelate: 5 Equiv Calcium 10Mg, Magnesium Amino Acid Chelate:5 Equiv Magnesium 10Mg, Cholecalciferol: 2,5Mcg (Vitamin D3 100Iu)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Harmony Menopause is available at 1 retailer
About this product
Supplement · Pill