Is Harney & Sons Cherry Blossom, Green Tea with Cherry Flavor, 1.4 oz, 20 Count Low FODMAP?

Description
Delicate floral and fruity notes with a subtle sweetness, offering a light-bodied, smooth mouthfeel and a slightly brisk finish. Reviewers commonly note a fragrant aroma, mild intensity, and convenient single-serve packaging. Typically brewed hot for leisurely sipping or paired with pastries, it is also often chilled and served iced regularly.

Description
Delicate floral and fruity notes with a subtle sweetness, offering a light-bodied, smooth mouthfeel and a slightly brisk finish. Reviewers commonly note a fragrant aroma, mild intensity, and convenient single-serve packaging. Typically brewed hot for leisurely sipping or paired with pastries, it is also often chilled and served iced regularly.
Ingredients
Green tea, cherry flavor, vanilla flavor. Contains natural flavors.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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