No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Harney & Sons Cherry Blossom, Green Tea with Cherry Flavor, 1.4 oz, 20 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Delicate floral and fruity notes with a subtle sweetness, offering a light-bodied, smooth mouthfeel and a slightly brisk finish. Reviewers commonly note a fragrant aroma, mild intensity, and convenient single-serve packaging. Typically brewed hot for leisurely sipping or paired with pastries, it is also often chilled and served iced regularly.

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Ingredients

Green tea, cherry flavor, vanilla flavor. Contains natural flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Harney & Sons Cherry Blossom, Green Tea with Cherry Flavor, 1.4 oz, 20 Count is available at 3 retailers

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About this product

Beverage · Dried, Pouch

Flavor
FruityFloralVanillaSweet
Texture
Dry
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Harney & Sons Cherry Blossom, Green Tea with Cherry Flavor, 1.4 oz, 20 Count | Spoonful