Is Harringtons Grain Free Salmon & Potato with Vegetables Vegan?

Ingredients

Salmon & Chicken 65% (26% Freshly Prepared Salmon), Vegetables 14% (Potato, Peas & Carrot), Vitamins and Minerals, Salmon Oil, Sunflower Oil, Dried Tomato (0.15%), Seaweed (0.08%), Green Lipped Mussel (0.05%), Chicory (0.05%), Parsley (0.05%), Basil (0.05%), Green Tea (0.01%), Rosemary (0.01%), Rosehip (0.01%)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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