Is Harris Teeter All Natural Coconut Chocolate Almond Ice Cream Vegan?

Ingredients

Milk, Cream, Sugar, Creamed Coconut (Sugar, Cream (Milk), Coconut, Corn Syrup, Cornstarch, Salt, Soy Lecithin), Chocolate Coated Almonds (Almonds, Sugar, Coconut Oil, Chocolate Liquor, Cocoa Powder, Nonfat Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor), Chocolate Coconut Bits (Toasted Coconut, Sugar, Coconut Oil, Chocolate Liquor, Cocoa, Natural Flavor, Soy Lecithin, Dextrose, Salt), Natural Coconut Flavor, Milk, Natural Coconut Flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products