Is HARRIS TEETER, B, CHUNKY BLUE CHEESE DRESSING Dairy Free?

Ingredients

SOYBEAN OIL, WATER, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MALTODEXTRIN. CONTAINS 2% OR LESS OF EGG YOLK, WHEY, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), CULTURED WHEY, NATURAL FLAVORS, WHITE WINE VINEGAR, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, AUTOLYZED YEAST EXTRACT, DRIED ONION, SPICE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, LACTIC AND PHOSPHORIC ACIDS, LOCUST BEAN AND XANTHAN GUMS, SODIUM AND CALCIUM CASEINATES, POLYSORBATE 60, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM LACTATE, ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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