Is Harris Teeter Carb Master Cherry Cultured Dairy Blend GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein isolate
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Modified Corn Starch, Cherries, Natural Flavor, Gelatin, Tricalcium Phosphate, Salt, Pectin, Agar, Vegetable Juice (for Color), Sucralose, Acesulfame Potassium, Turmeric (for Color), Caramel Color, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3, and Active Cultures with S. Thermophilus, L, Balgaricus, L. Acidophilus and B, Bifidum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Harris Teeter Carb Master Cherry Cultured Dairy Blend is available at 2 retailers
About this product
Yogurt · Pouch