Is Harris Teeter Chewy Granola Bars - Variety Pack Gluten Free?

Ingredients

Chocolate Chip: Whole Rolled Oats, Corn Syrup, Rice Flour, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Sugar, Canola Oil (Ascorbic Acid - A Preservative, Rosemary Extract), Glycerin, Dried Unsweetened Coconut, Fructose, Honey, Calcium Carbonate, Natural Flavor, Salt, Soy Lecithin, Molasses, Sodium Bicarbonate, Wheat Flakes, Whey Powder. Peanut Butter Chocolate Chip: Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Peanut Butter, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Peanut Butter Flavored Chips (Sugar, Palm Kernel and Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Glycerin, Canola Oil (Ascorbic Acid - A Preservative, Rosemary Extract), Fructose, Honey, Calcium Carbonate, Salt, Natural Flavor (Contains Peanuts), Partially Defatted Peanut Flour, Soy Lecithin, Molasses, Natural Flavor, Sodium Bicarbonate, Wheat Flakes, Dried Unsweetened Coconut. Smores: Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Canola Oil (Ascorbic Acid - A Preservative, Rosemary Extract), Glycerin, Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Fructose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey Calcium Carbonate, Natural Flavor, Soy Lecithin, Canola Oil, Invert Sugar, Molasses, Salt, Sodium Bicarbonate, Wheat Bran, Whey Powder, Dried Unsweetened Coconut, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate). Oatmeal Raisin: Whole Rolled Oats, Corn Syrup, Rice Flour, Raisins (Raisins, Sunflower Oil), Sugar, Oatmeal Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Oats, Canola Oil, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Canola Oil (Ascorbic Acid - A Preservative, Rosemary Extract), Glycerin, Fructose, Honey, Calcium Carbonate, Spices, Soy Lecithin, Salt, Molasses, Sodium Bicarbonate, Natural Flavor (Contains Milk), Nonfat Dry Milk, Peanut Butter, Almond Butter, Dried Unsweetened Coconut, Cashew Butter (Cashews, Sunflower Oil).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Harris Teeter Chewy Granola Bars - Variety Pack is available at 2 retailers

About this product

Snack · Bar