Is HARRIS TEETER, CHICKEN NOODLE CLASSIC SOUP Low FODMAP?


Ingredients
CHICKEN BROTH, CARROTS, COOKED ALL WHITE CHICKEN MEAT, CELERY, ENRICHED PASTA (DURUM WHEAT FLOUR, WATER, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED FOOD STARCH, SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, HYDROLYZED CORN PROTEIN, CHICKEN FLAVORING (YEAST EXTRACT, SALT), NATURAL FLAVOR, ASCORBIC ACID, PARSLEY FLAKES, DEHYDRATED CHIVES, GARLIC POWDER, ONION POWDER, BETA CAROTENE (FOR COLOR), SPICE EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


