Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Harris Teeter Creamy Peanut Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, mildly roasted, nutty flavor with a creamy, easily spreadable texture commonly used on toast, sandwiches, and in baking or smoothies; reviewers often note consistent consistency, no large oil separation, and good value for price, highlighting reliable performance for everyday household uses, and a smooth mouthfeel appreciated by many consumers.

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Ingredients

Roasted Peanuts, Sugar, Contains 2% or Less of Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed and Soybean), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Harris Teeter Creamy Peanut Butter is available at 2 retailers

VitacostHarris Teeter

About this product

Nut Butter · Spreadable

Flavor
NuttySaltySweetButtery
Texture
Creamy
Commonly used for
SandwichSnackingBreakfast
Low FODMAP? Harris Teeter Creamy Peanut Butter | Spoonful