Is Harris Teeter English Muffins - Original Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soy
  • corn meal, soy flour, partially hydrogenated vegetable oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate), Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (To Retard Spoilage), Distilled Vinegar, Corn Flour, Yeast Nutrients (May Contain One Or More Of The Following: Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide), Corn Meal, Soy Flour, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed Oils), Fumaric Acid, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Fumaric Acid

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Where to buy

Harris Teeter English Muffins - Original is available at 2 retailers

Harris TeeterVitacost

About this product

Bread · Piece

Flavor
NeutralMild
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnacking