Is HARRIS TEETER, FRESH FOODS MARKET, PORTOBELLO MUSHROOM & CHEESE TORTELLONI Low FODMAP?

Ingredients

ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS, SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE PASTEURIZED EGGS, WATER. FILLING: TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), PORTOBELLO MUSHROOM, CHEESE (RICOTTA, PARMESAN (WHEY, PASTEURIZED COW'S MILK, SALT, CITRIC ACID, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, NATAMYCIN)), CANOLA OIL, ONIONS, MUSHROOM FLAVOR, GARLIC IN OIL (CHOPPED GARLIC, WATER, CANOLA OIL, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SPICES, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Dried