Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Harris Teeter Grated Parmesan Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Finely grated, dry, granular topping with sharp, savory, umami notes and a slightly powdery mouthfeel; commonly sprinkled over pasta, salads, soups, pizza, and roasted vegetables. Customer feedback often praises convenient packaging and reliable texture, while some reviewers note milder flavor and occasional clumping compared with freshly grated alternatives by consumers.

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Ingredients

Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Added to Prevent Caking), Salt, Potassium Sorbate (Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Harris Teeter Grated Parmesan Cheese is available at 2 retailers

VitacostHarris Teeter

About this product

Cheese · Granule

Flavor
NuttySaltySavoryUmami
Texture
GrainyPowdery
Commonly used for
GarnishingToppingCookingMeal Prep
Low FODMAP? Harris Teeter Grated Parmesan Cheese | Spoonful