Is Harris Teeter Gourmet White Chocolate Macadamia Cookies, 4 c... GERD Friendly?
Why it's not GERD friendly
- citric acid
- pasteurized cream
- cocoa butter
- milk
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Confectionary Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milkfat, Soy Lecithin, Vanilla), Vegetable Oil (Palm), Macadamia Nuts, Eggs, Butter (Pasteurized Cream, Salt), Margarine [Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Citric Acid, Vitamin A Palmitate and Beta Carotene (Color), Milk], High Fructose Corn Syrup, Molasses, Water, Salt, Baking Soda Natural and Artificial Flavor, Sodium Acid Pyrophosphate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Harris Teeter Gourmet White Chocolate Macadamia Cookies, 4 c... is available at 2 retailers
About this product
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