No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Harris Teeter Gourmet White Chocolate Macadamia Cookies, 4 c... Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Confectionary Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milkfat, Soy Lecithin, Vanilla), Vegetable Oil (Palm), Macadamia Nuts, Eggs, Butter (Pasteurized Cream, Salt), Margarine [Palm Oil, Water, Salt, Vegetable Monoglycerides, Natural Butter Flavor, Citric Acid, Vitamin A Palmitate and Beta Carotene (Color), Milk], High Fructose Corn Syrup, Molasses, Water, Salt, Baking Soda Natural and Artificial Flavor, Sodium Acid Pyrophosphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Harris Teeter Gourmet White Chocolate Macadamia Cookies, 4 c... is available at 2 retailers

VitacostHarris Teeter

About this product

Cookie · Piece

Flavor
SweetNuttyButteryVanilla
Texture
Soft
Commonly used for
Snacking
Low FODMAP? Harris Teeter Gourmet White Chocolate Macadamia Cookies, 4 c... | Spoonful