Is Harris Teeter Gravy Mix - Brown Dairy Free?

Ingredients

Modified Corn Starch, Maltodextrin, Wheat Flour, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Rendered Beef Fat (With Citric Acid And Bha To Protect Flavor), Whey (Dehydrated), Yeast Extract, Contains 2% Or Less Of: Soy Sauce (Soybeans, Wheat, Salt), Dehydrated, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors, Nonfat Milk (Dehydrated), Mono- And Diglycerides, Lactose, Sodium Caseinate, Dipotassium Phosphate, Torula Yeast, Mushrooms (Dehydrated), Caramel Color (Ammonia Sulfite To Protect Color), Onion (Dehydrated), Lactic Acid (Dehydrated), Xanthan Gum, Spices, Dextrose, Thiamine Hydrochloride, Silicon Dioxide (Anticaking Agent), Citric Acid, Modified Corn Starch, Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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