Is Harris Teeter Lemon Poppy Muffins Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • sodium caseinate
  • eggs
  • nonfat milk
  • xanthan gum
  • sodium stearoyl lactylate with calcium silicate
  • distilled propylene glycol monoester
  • distilled monoglycerides
  • +4 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in milk.

Note by Rhyan Geiger, RDN

+7 more in the app

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Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid),Soybean Oil, Water, Eggs, Lemon Puree (Lemon and Lemon peel, Corn Syrup Water, Artificial Flavor, Modified Corn Starch, Sodium Citrate, Potassium Sorbate and Sodium Benzoate (Preservatives), Artificial Color [Yellow 5]),Poppy Seeds, Modified Corn Starch, Contains 2% or Less of Each of the Following: Partially Hydrogenated Vegetable Shortening (Soybean, and/or Cottonseed and/or Canola Oil) with Propylene Glycol, Mono- and Diesters of Fatty Acids, Mono- and Diglycerides, Soy Lecithin, BHT [Preservative]) Emulsifier (Distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate with Calcium Silicate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate Artificial Flavor, Sodium Caseinate, Potassium Sorbate (Preservative), Guar Gum, Xanthan Gum.

Check Harris Teeter Lemon Poppy Muffins against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Harris Teeter Lemon Poppy Muffins is available at 2 retailers

Harris TeeterVitacost

About this product

Bread · Piece

Flavor
CitrusSweet
Texture
SoftDense
Commonly used for
BreakfastSnackingOn The Go