Is Harris Teeter Light Cream Cheese Vegan?

Ingredients

Pasteurized Milk And Cream, Pasteurized Skim Milk, Whey, Cheese Culture, Salt, Sodium Citrate (Ingredient Not In Regular Cream Cheese), Stabilizers (Carob Bean, Xanthan, Guar Gums), Modified Food Starch (Ingredient Not In Regular Cream Cheese), Natural Flavor (Ingredient Not In Regular Cream Cheese), Enzymes, Vitamin A Palmitate, Pasteurized Milk And Cream, Vitamin A Palmitate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Harris Teeter Light Cream Cheese is available at 2 retailers

About this product

Cheese · Spreadable