Is Harris Teeter Light Sour Cream, Light GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein concentrate
- nonfat milk
- cultured milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED MILK AND CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: VITAMIN A PALMITATE, ENZYME.
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Often paired with GERD Friendly
About this product
Condiment · Spreadable