Is Harris Teeter Muesli Cereal Raisin, Date & Almond Alpha-Gal?

Ingredients

Oats, Corn Flakes (milled Corn, Glucose Syrup, Salt, Barley Malt Extract, Wheat Starch), Raisins (thompson Raisins, Sunflower Oil), Rye Flakes, Diced Dates (dates, Rice Flour), Currants (currants, Sunflower Oil), Sunflower Oil, Cane Syrup, Sliced Almonds, Sunflower Seeds. Contains Almonds and Wheat. It may also contain other Tree Nuts and Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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