Is HARRIS TEETER, ORGANICS BLACK BEAN SOUP GERD Friendly?
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Why it's a maybe for GERD friendly
- organic jalapeno peppers
- organic red wine vinegar
- organic garlic
- organic red wine vinegar, organic garlic, organic vegetable base
organic jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC ONIONS, ORGANIC RED BELL PEPPERS, ORGANIC BLACK BEAN FLAKES (ORGANIC BLACK BEANS SALT), CONTAINS 2% OR LESS OF: ORGANIC RED WINE VINEGAR, ORGANIC GARLIC, ORGANIC VEGETABLE BASE (ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC JALAPENO PEPPERS, ORGANIC CANOLA OIL, SEA SALT, ORGANIC OREGANO AND ORGANIC SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can