Is MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Spicy Black Bean, Vegetarian Good Source of Protein, 9.5oz GERD Friendly?
Description
Spicy patty offers bold heat and savory depth with a firm yet slightly crumbly texture that sears and holds on a grill or skillet. Commonly used in buns, sandwiches, salads, or grain bowls, reviewers praise the flavor and convenience while noting occasional uneven seasoning and tendency to crumble during handling.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- jalapeno pepper
- garlic powder
- tomato powder
- tomato juice
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Spicy patty offers bold heat and savory depth with a firm yet slightly crumbly texture that sears and holds on a grill or skillet. Commonly used in buns, sandwiches, salads, or grain bowls, reviewers praise the flavor and convenience while noting occasional uneven seasoning and tendency to crumble during handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (WATER, BROWN RICE), ONION, WHOLE KERNEL CORN, CORN OIL, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, EGG WHITES, DICED TOMATOES, BULGUR WHEAT, GREEN CHILES, CALCIUM CASEINATE, CORNSTARCH, CONTAINS TWO PERCENT OR LESS OF ONION POWDER, SPICES, TOMATO JUICE, YEAST EXTRACT, TOMATO POWDER, DEXTROSE, SALT, GARLIC POWDER, HYDROLYZED VEGETABLE PROTEIN (CORN GLUTEN, WHEAT GLUTEN, SOY PROTEIN), SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL AND ARTIFICIAL FLAVORS, PAPRIKA, JALAPENO PEPPER, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE, THIAMIN HYDROCHLORIDE, CARAMEL COLOR, LACTIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
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Where to buy
MorningStar Farms Veggie MorningStar Farms Veggie Burgers, Spicy Black Bean, Vegetarian Good Source of Protein, 9.5oz is available at 22 retailers
About this product
Meat · Frozen, Patty