Is Harris Teeter Pepperoni Pizza Bites Gluten Free?
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Why it's not gluten free
- wheat flour
- malted barley flour
- flavorings
- enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Contains 2% Or Less Of Salt, Sugar, Soybean Oil, Sweet Whey, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)), Filling: Tomato Puree (Water, Tomato Paste), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain 2% Or Less Of Sodium Ascorbate, Sugar, Spices, Dextrose, Restricted Melt Cheese (Part-skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Modified Cornstarch), Textured Soy Flour, Contains 2% Or Less Of Cornstarch-modified, Salt, Sugar, Xanthan Gum, Spices, Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Paprika, Citric Acid, Beet Powder (Color), Guar Gum, Soy Flour, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes)), Fried In Vegetable Oil, Wrapper: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Contains 2% Or Less Of Salt, Sugar, Soybean Oil, Sweet Whey, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)), Fried In Vegetable Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Harris Teeter Pepperoni Pizza Bites is available at 1 retailer
About this product
Snack · Frozen, Piece