Is Harris Teeter Pie - Sweet Potato Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweet Potatoes, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Whole Eggs, Nonfat Milk Powder, Brown Sugar, Whey, Modified Food Starch, Margarine (Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Artificial Flavor, Colored with Beta Carotene), Salt, Dextrose, Cinnamon, Lemon Juice, Calcium Propionate, Sodium Benzoate and Potassium Sorbate (Preservatives) Natural and Artificial Flavors, Spices.

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