Is Harris Teeter Premium Selection Chocolate Satisfaction Ice C... Vegan?

Ingredients

Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Chocolate Almond Candy Blend (Sugar, Coconut Oil, Almonds Roasted in Canola and/or Safflower Oil, Cocoa Processed with Alkali, Natural Cocoa, Chocolate Liquor, Nonfat Dry Milk, Butter [Cream, Salt], Butter Oil, Sugar, Cornstarch, Natural Flavor), Sugar, Nonfat Dry Milk, Whey, Cocoa Processed with Alkali, Guar Gum, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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