Is Harris Teeter Premium Selection Chocolate Satisfaction Ice C... Vegetarian?

Ingredients

Milk, Cream, High Fructose Corn Syrup, Corn Syrup, Chocolate Almond Candy Blend (Sugar, Coconut Oil, Almonds Roasted in Canola and/or Safflower Oil, Cocoa Processed with Alkali, Natural Cocoa, Chocolate Liquor, Nonfat Dry Milk, Butter [Cream, Salt], Butter Oil, Sugar, Cornstarch, Natural Flavor), Sugar, Nonfat Dry Milk, Whey, Cocoa Processed with Alkali, Guar Gum, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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