Is Harris Teeter Premium Selections Bear Claw Ice Cream Gluten Free?
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Ingredients
MILK, CREAM, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT DRY MILK, GUAR GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, LOCUST BEAN GUM, YELLOW #6, RED #40, BLUE #1. CARAMEL SWIRL [HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (SKIM MILK, SUGAR), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, SUGAR, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN]. CHOCO COATED CASHEWS [CASHEWS SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN (AN EMULSIFIER)].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.