Is HARRIS TEETER, SCALLOPED POTATOES WITH CREAMY SAUCE MIX GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- citric acid
- cheese culture
- cheddar cheese
- cultured milk
- dehydrated garlic
- milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, MALTODEXTRIN, WHEY, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, BUTTERMILK, REDUCED LACTOSE WHEY, DEXTRIN, SUGAR, CORN STARCH, DEHYDRATED CELERY, SOY FLOUR, CHICKEN FAT, NATURAL AND ARTIFICIAL FLAVOR, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, DEHYDRATED ONION, SPICE, COLOR (PAPRIKA, YELLOW 6 LAKE, YELLOW 5 AND 6, TURMERIC), DEHYDRATED GARLIC, SODIUM CASEINATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), LACTIC ACID, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Sauce · Powder