Is Harris Teeter Spanish Style Rice, Spanish Style Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

xanthan gum

xanthan gum

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

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Ingredients

WATER, LONG GRAIN PARBOILED RICE, TOMATO PUREE. DRY POBLANO PEPPERS, CANOLA OIL, SALT, SPICES, TOMATO POWDER, YEAST EXTRACT, GARLIC POWDER, BROWN SUGAR, ONION POWDER, STABILIZER (XANTHAN GUM), FOLIC ACID, THYME POWDER, NATURAL COLOR (PAPRIKA OLEORESIN), ROSEMARY POWDER, OREGANO POWDER, BASIL POWDER.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.