Is Harris Teeter Sparkling Water Beverage - Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • citric acid
  • carbonated water
  • green tea

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Lemon Juice Concentrate, Citric Acid, Natural Flavor, Potassium Benzoate and Potassium Sorbate (Preservatives), Sucralose, Green Tea, Gum Acacia, Sucrose Acetate Isobutyrate, Magnesium Sulfate, Calcium Chloride, Calcium Disodium EDTA (to Protect Flavor), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Yellow 5, Biotin, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Harris Teeter Sparkling Water Beverage - Lemonade is available at 2 retailers

VitacostHarris Teeter

About this product

Beverage · Liquid

Flavor
CitrusTartSweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go