Is Harris Teeter Worcestershire Sauce Alpha-Gal Friendly?
Description
Dark, tangy, umami-rich liquid with a thin, smooth texture commonly used to season meats, stews, marinades, burgers, and cocktails. Reviewers note consistent flavor, versatility, and good value compared with national brands, citing reliable savory depth, mild sweetness, and saltiness that enhances sauces, braises, or gravies while complementing a wide range.
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Why it's a maybe for alpha-gal friendly
- natural flavors
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Dark, tangy, umami-rich liquid with a thin, smooth texture commonly used to season meats, stews, marinades, burgers, and cocktails. Reviewers note consistent flavor, versatility, and good value compared with national brands, citing reliable savory depth, mild sweetness, and saltiness that enhances sauces, braises, or gravies while complementing a wide range.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Distilled Vinegar, Molasses, Salt, Citric Acid, Dextrose, Caramel Color, Natural Flavors, Malic Acid, Hydrolyzed Soy And Corn Protein, Dehydrated Onion, Dehydrated Garlic, Water, Dehydrated Garlic
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Harris Teeter Worcestershire Sauce is available at 2 retailers
About this product
Sauce · Bottle