Is Harrods Cocoa Dusted Jumbo Raisins GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- this product has been made using responsibly sourced cocoa
- cocoa solids 30% minimum
- cocoa mass
- cream powder
- cocoa butter
- milk solids 20% minimum
- milk chocolate
- skimmed-milk powder
- whole-milk powder
- +1 more
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Jumbo Raisins (33%), Sugar, Cocoa Butter, Cream Powder (Milk), Cocoa Mass*, Whole-Milk Powder, Cocoa Powder* (3%), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Skimmed-Milk Powder, Milk Chocolate contains Cocoa Solids 30% minimum and Milk Solids 20% minimum, *This product has been made using responsibly sourced cocoa
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Harrods Cocoa Dusted Jumbo Raisins is available at 1 retailer
About this product
Candy · Dried, Piece