Is Harrods Dark Chocolate & Biscuit Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 70% minimum
- this product has been made using responsibly sourced cocoa
- cocoa butter
- cocoa powder
- cocoa mass
- dark chocolate
- milk
- condensed whole milk
- whole-milk power
cocoa solids 70% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate (96%) [Cocoa Mass*, Sugar, Cocoa Powder, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring], Coated Biscuit Pieces (4%) [Sugar, Cocoa Butter, Wheat Flour, Whole-Milk Power, Condensed Whole Milk, Whey Powder (Milk), Glucose Syrup, Cocoa Mass, Natural Flavourings, Salt, Emulsifier: Soya Lecithin; Oat Flour, Glazing Agent: Gum Arabic; Wheat Malt Flour, Raising Agent: Sodium Bicarbonate; Modified Starch, Coconut Fat], Dark Chocolate contains Cocoa Solids 70% minimum, *This product has been made using responsibly sourced cocoa
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Harrods Dark Chocolate & Biscuit Bar is available at 1 retailer
About this product
Candy · Bar