Is Harry's Triple Choc Ice Cream 520ml tub Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

407a
cream
reconstituted skim milk
natural flavour

407a

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skim Milk, Cream, Chocolate Ripple, Glucose Syrup (Corn) Invert Sugar, Water Cocoa Powder, Sugar, Cocoa Liquor, Salt, Flavour), Sugar, Chewy Chocolate Brownie, Glycerine, Natural Flavour, Contains Wheat & Eggs, Cocoa Powder, Glucose Syrup (Corn), Emulsifiers, Vegetable Gums (412, 407A), Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.